Welcome to Part 2: Renew

Renew – Shifting Perspectives and Creating Lasting Change

In Part 2, we will dive into the power of perspective, learning how to shift our focus from the content of our experiences to the context we create around them. We will also explore the three stages of transformation—Comprehension, Congruence, and Identity—and how to anchor lasting change in our lives.

Tools of Transformation:

  • The Content vs. Context Model
  • The Three Stages of Transformation

Reflection Question:

How can shifting your perspective in a current life challenge change the way you feel about it?

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